Practices are designed for adult (18+) swimmers of all albites. Workouts are coached and structed to help swimmers improve fitness, technique, endurance, speed and community.
Location: West YMCA and Boise City Aquactic Center
5959 N Discovery Wy, Boise Idaho 83713
Monday - Thursday: 11 am to noon
Friday: Social meetup. Bike ride, run, open water swim, hike, ski, or fish.